Own Your Rise, PLLC
Therapy & Consulting
Guidance That Moves You Forward.
Therapy for people ready to reclaim their story, build resilience, and move forward with purpose.
As an LPC Associate, I am passionate about helping individuals navigate life's challenges while building resilience, confidence, and lasting change. My approach is grounded in compassion, authenticity, and a genuine belief that healing is possible for everyone.
Before entering the counseling profession, I served in the Army and later worked as a paralegal specializing in criminal and military law. These experiences gave me a unique understanding of trauma, stress, life transitions, and the complex systems that impact individuals and families. I bring this perspective into my work, helping clients feel understood, supported, and empowered throughout their counseling journey.
I have experience working with adolescents and adults facing anxiety, depression, trauma, relationship difficulties, life transitions, substance use concerns, and challenges related to the criminal justice system. Drawing from both my professional and personal experiences, I am particularly passionate about supporting military members, veterans, first responders, adolescents, and individuals navigating the challenges of trauma, stress, and life transitions.
My counseling style is warm, genuine, and collaborative, but also direct. I believe meaningful growth often comes from honest conversations, and I am not afraid to gently challenge unhelpful patterns, beliefs, or behaviors when appropriate. Clients often appreciate my straightforward approach, which balances compassion with accountability and practical problem-solving.
My goal is to create a safe, nonjudgmental space where clients can explore their experiences, develop effective coping skills, strengthen relationships, and move toward the life they want to build. I believe therapy is a collaborative process built on trust, respect, and authenticity. I strive to meet each client where they are while honoring the diverse identities, cultures, experiences, strengths, values, and goals that shape who they are.Together, we will identify practical interventions and coping strategies that fit your personality, lifestyle, and needs—not just a one-size-fits-all list of breathing exercises or journaling prompts. Therapy should provide tools that are realistic, meaningful, and sustainable for each individual.
Seeking support is a courageous step, and I am honored to walk alongside clients as they work toward healing, growth, and personal empowerment.
Ashley Haisler. M.S., LPC Associate
License # 103193
Supervised by:
Jenn Moore, PhD, LPC-S, NCC, CSC
About me
Frequently Asked Questions
Private-pay rates for sessions with Ashley Haisler, LPC Associate, are:
Individual therapy: $100 per session
Couples therapy: $140 per session
Private-pay clients are responsible for the full session fee at the time of service.
A limited number of sliding-scale appointments may be available for clients who qualify.
How much do sessions cost?
Yes! Insurance may be an option for clients working with me through Moore to Life Counseling. Insurance coverage and eligibility depend on your specific plan, benefits, and the practice's current insurance participation.
The team at Moore to Life Counseling can help you verify your benefits and determine whether your plan can be used for your sessions.
Do you accept insurance?
What if my insurance isn’t accepted through Moore to Life Counseling?
You may still have options! If your insurance plan isn't accepted through Moore to Life Counseling, you may be eligible to use your out-of-network benefits to help cover the cost of therapy.
I partner with Thrizer, a platform that helps clients check their out-of-network benefits and navigate the insurance reimbursement process. Depending on your plan, you may be eligible for partial reimbursement for sessions.
Coverage and reimbursement vary by insurance plan, and benefits are not guaranteed.
How do I schedule an appointment?
Getting started is easy! Choose the option below that works best for you:
Private Pay & Free 15-Minute Consultation
To schedule a free 15-minute consultation or inquire about private-pay sessions, contact Ashley directly by phone or text at 737-281-5707 or email Ashley@ownyourrise.org. You can schedule your free consultation by clicking the “Book a Free Consultation” link at the top or bottom of this page.
Using Insurance?
If you plan to use insurance for your sessions, visit Moore to Life Counseling to schedule your appointment. Be sure to request Ashley Haisler, LPC Associate, when booking.
Not sure which option is right for you? Reach out, and we can help you determine the best next step. I look forward to connecting with you and discussing how I can support you on your journey toward growth and healing.
What happens during the free 15-minute consultation?
The free 15-minute consultation is an opportunity for us to connect, discuss what brings you to counseling, and talk about what you're hoping to get out of therapy. You'll also have time to ask questions, learn a little more about my approach, and decide whether we're a good fit to work together.
There's no pressure or obligation to schedule a session. This is simply a chance to take the first step and see if counseling feels right for you. If I’m not the right fit for you I am happy to provide a referral.
Do you offer in person therapy, or are sessions virtual only?
I currently provide virtual therapy to clients located throughout Texas. For clients located within approximately 30 miles of Elgin, Texas, I also offer walk-and-talk therapy sessions outdoors.
Walk-and-talk sessions combine the benefits of counseling with the opportunity to connect with nature while exploring your thoughts, emotions, and goals. Availability depends on location, scheduling, and weather.
Yes! Moore to Life Counseling offers a variety of group therapy sessions focused on mental health, personal growth, and building practical coping skills. Groups may address topics such as emotional regulation, managing stress, navigating life transitions, and developing healthier relationships.
Group offerings, schedules, and availability vary. If you're interested in group therapy, visit Moore to Life Counseling to explore current offerings and learn how to participate.
Do you offer group therapy?
Services
Trauma can leave lasting emotional, physical, and relational effects. Together, we'll work toward healing, understanding your experiences, and developing tools that help you feel safe, grounded, and empowered again.
You may be experiencing:
Childhood trauma
Military trauma
First responder stress
Abuse or neglect
Relationship trauma
Grief and loss
Difficult life experiences
Heal from Trauma
Manage Stress, Anxiety & Overthinking
Life can feel overwhelming. Whether you're constantly worrying, feeling on edge, or struggling to slow your thoughts, therapy can help you regain balance and confidence.
Common concerns include:
Anxiety
Panic
Burnout
Feeling overwhelmed
Difficulty relaxing
Sleep difficulties
Perfectionism
Adolescents
The teenage years bring tremendous growth, change, and challenges. Between school, friendships, family expectations, social media, sports, work, and planning for the future, many teens feel overwhelmed or unsure of how to manage everything they're experiencing.
I provide a supportive, nonjudgmental space where adolescents can express themselves openly, develop healthy coping skills, and build confidence while feeling heard and respected.
Every teen deserves a safe place where they can be themselves, ask difficult questions, and learn skills that will support them well into adulthood.
Reclaim Your Direction
Military, Veterans, & First Responders
Major life changes can challenge your confidence, shift your identity, and leave you wondering what comes next. Whether you're navigating a career change, military transition, divorce, reentry after incarceration, or another significant life event, you don't have to figure it out alone.
Therapy is an opportunity to move beyond simply getting through change. Together, we'll help you build resilience, strengthen your confidence, reconnect with your values, and create a path forward that aligns with the life you want to build.
Support is available for:
Life transitions and major changes
Career changes and relocation
Divorce or separation
Military transition
Returning home after incarceration
Parenting, empty nest, and retirement
Self-esteem and confidence
Identity and self-discovery
Motivation and purpose
Personal growth
Emotional resilience
As an Army Veteran, I understand the unique culture, challenges, and transitions that often accompany service.
Whether you’re currently serving, have separated from the military, or work as a first responder, therapy can provide a space to process experiences, manage stress, and reconnect with what matters most.
Justice Involved Counseling & Forensic-Informed Support
Navigating the justice system can feel overwhelming and uncertain. Whether you're facing legal challenges, adjusting to probation or parole, rebuilding after incarceration, or coping with the effects of crime or trauma, support is available.
I provide individualized, trauma-informed counseling for adults navigating justice-system involvement. My approach combines accountability with compassion, helping clients build healthier coping skills, improve decision-making, address behavioral patterns, and work toward meaningful, lasting change.
Areas of Support
Court-related stress and legal-system involvement
Probation, parole, and reentry adjustment
Trauma recovery and emotional distress
Substance-use concerns and relapse prevention
Anger management and emotional regulation
Accountability and behavioral change
Decision-making and problem-solving
Identity, self-worth, and personal growth
Healthy relationships and life transitions
Individualized Counseling
Treatment is tailored to each client's needs, circumstances, and goals. Services may include evidence-informed therapeutic interventions, individualized treatment planning, psychoeducation, coping-skills development, and strategies to support behavioral change, rehabilitation, and successful community reintegration.
When appropriate and authorized, I may coordinate with attorneys, probation or parole officers, case managers, and other treatment providers regarding treatment-related needs. Clinical documentation may be provided when appropriate, within the scope of services and applicable confidentiality requirements.
Court-Involved Services
I welcome referrals from attorneys, probation and parole professionals, treatment programs, and other professionals working with justice-involved individuals. Counseling may address DWI-related concerns, substance use, emotional regulation, accountability, trauma, and other behavioral health needs associated with justice-system involvement.
My background as a former criminal and military law paralegal and Army veteran gives me a unique understanding of the intersection of mental health and the legal system.
Scope of Services: I provide therapeutic counseling and behavioral health support, not legal advice or independent forensic evaluations, psychological evaluations, competency evaluations, custody evaluations, or independent forensic mitigation opinions. Participation in counseling does not guarantee a particular legal outcome.
You Don’t Have to Have It All Figured Out.
Whether you're feeling stuck, overwhelmed, or simply ready for change, therapy can help you gain clarity, build confidence, and move toward the life you want.
I work with adolescents and adults navigating life's challenges by providing compassionate, culturally responsive, and trauma-informed care tailored to each person's unique experiences, strengths, and goals.
Take the First Step Toward Your Rise!
Let’s Connect
Have questions about counseling, interested in a free 15-minute consultation, or looking for private-pay services? Reach out directly, and we can explore your options together.
Using Insurance?
If you plan to use insurance for counseling, appointments are coordinated through Moore to Life Counseling. Visit their website to learn more about services, explore insurance options, and schedule an appointment. Be sure to request Ashley Haisler, LPC Associate, when booking.
Need Immediate Support?
If you are experiencing a mental health crisis or are concerned about your immediate safety, help is available.
Call or text 988 to connect with the Suicide & Crisis Lifeline.
Call 911 or go to the nearest emergency department if you are in immediate danger or need emergency assistance.
Please note that Own Your Rise is not an emergency or crisis response service. Website messages, emails, and text messages are not monitored for urgent needs.
